It is the same for this process of feeding our Spirit that we are on ~ working on our inner foundation leads us to feeling confident and secure in ourselves ~ that is the greatest asset we have in looking good on the outside.
With Thanksgiving coming up I have been thinking allot about what I am grateful for in my life and planning a ceremony with my family where we light sage and incense and choose crystals as we go around a circle saying what we are thankful for and why.
We will be camping on an island in southwest Florida ~ Cayo Costa . It will be a big adventure for my family - a first, as we can only get there by boat - nothing on the island. I am giving myself permission to be present in the newness of each experience and find the joy in discomfort , should it occur. This is pretty much a guarantee when one camps.
Let me know how you spend your day of thanks.
Namaste,
Natalie
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http://www.feedyourspiritlosetheweight.com/